Day one- of the new workout plan and new eating patterns.....well hopefully.
I am human after all.
Back on the meds after the visit with the doctor which was good to learn. Feeling a bit better which is also good.
Had a great and very relaxing sixth week off from my rotation which is perfect and obviously I need to do it more often.
Had a fantastic visit with Leslie and Sean. I am so blessed to have her as a best friend.
Saturday night was an eye opener. I went out to Charlotte and Sean's cabin at Twin Lakes. Charlotte and I were to do some kayaking. Huge shock my ass is too big for a kayak. Fortunately she had a "big girl" kayak. I was humiliated beyond recognition. I thought to myself thank goodness I start boot camp on Monday. Then proceeded to drink a whole bottle of wine by myself.
Sunday - my sweetie and I cut down a tree and moved it and well that was a good start workout.
Monday morning
Weigh in 235.2 naked as a jay bird on the scale first thing in the morning.
Boot camp with Sophie. Haven't sweat like that in a long time. But it felt fantastic. Thank god for her!
I will be working out with her at least four days a week so hopefully I can see some good results.
Will try to keep you up to date more often.
Sarah
Hopefully your bootcamp helps! Good luck with everything!!
ReplyDeleteI'm trying to eat healthier too. It was a shock when I went to Louisiana and I could barely fit my ass in the plane seat. And I have stretch marks on my stomach...the only place I never had them before. :( And then work is stressful. So my 7 glasses of crown and diet pepsi a couple of weekends ago, was a stress relief, even though I drank by myself.